Stroopwafel

Packaged product Dulces y postres Picnic

Stroopwafel contains 458 kcal per 100 g. A serving, 39.0 g (39 g) provides about 179 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Stroopwafel by Picnic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
3,5 gprotein
63 gcarbohydrates
21 gfat
179kcal in serving, 39.0 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 21 g 27%
Saturated fat L 14 g 70%
Sodium not reported
Total carbohydrates L 63 g 23%
Dietary fiber L 1,5 g 5%
Total sugars L 35 g
Protein L 3,5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%458kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1,5 gabove the median for dulces y postres (median 1,4 g)
  • Sugars35 gbelow the median for dulces y postres (median 35,4 g)
  • Fat21 gin the top quarter of dulces y postres (median 20 g)
  • Saturated fat14 gin the top quarter of dulces y postres (median 10,5 g)
  • Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326054663
Label serving
39.0 g
Category
Caramel relleno wafers

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stroopwafel?

100 g of Stroopwafel has 458 kcal. Serving, 39.0 g (39 g): about 179 kcal.

How much protein is in Stroopwafel?

Stroopwafel contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1,4 g in serving, 39.0 g (39 g). About 3% of its calories come from protein.

How many carbs are in Stroopwafel?

Stroopwafel has 63 g of total carbohydrates per 100 g, including 1,5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stroopwafel?

Stroopwafel contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720326054663. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.