Stroopwafel
Packaged product Süßigkeiten und Desserts Picnic
Stroopwafel contains 458 kcal per 100 g. A Serving, 39.0 g (39 g) provides about 179 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Sodium | not reported | |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 35 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,5 gabove the median for Süßigkeiten und Desserts (median 1,2 g)
- Fat21 gabove the median for Süßigkeiten und Desserts (median 20,5 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 10,9 g)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picnic
- Barcode
- 8720326054663
- Label serving
- 39.0 g
- Category
- Karamell-gestopfte Wafer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gauffres Hollandaises au beurre caramel HEMA | 458 | 3,5 g | 63 g | 21 g |
| Stroopwafels JUMBO | 458 | 3,5 g | 63 g | 21 g |
| Stroopwafels met roomboter JUMBO | 458 | 3,5 g | 63 g | 21 g |
| Daelmans Stroopwafel Cadeaudoosje Daelmans | 457 | 3 g | 62 g | 21 g |
| Daelmans Jumbo Stroopwafels, Caramel Waffles, Biscuits, Cookies, 36 Pieces, 1404G Dealmans | 457 | 3,5 g | 63 g | 21 g |
| Stroopwafels aviateur | 460 | 3,7 g | 67 g | 19,5 g |
| Dark roast choco stroopwafel Albert Heijn | 460 | 3,5 g | 61 g | 22 g |
| Stroopwafels Le Chic Patissier | 460 | 3,2 g | 66,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafel?
100 g of Stroopwafel has 458 kcal. Serving, 39.0 g (39 g): about 179 kcal.
How much protein is in Stroopwafel?
Stroopwafel contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,4 g in Serving, 39.0 g (39 g). About 3 % of its calories come from protein.
How many carbs are in Stroopwafel?
Stroopwafel has 63 g of total carbohydrates per 100 g, including 1,5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwafel?
Stroopwafel contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326054663. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.