Stroop wafels
Packaged product Pan y productos horneados Albert heijn
Stroop wafels contains 454 kcal per 100 g. A serving, 1 waffle, 39 g (39 g) provides about 177 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 61,5 g | 22% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 33,3 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of pan y productos horneados (median 6,4 g)
- Fiber2,6 gabove the median for pan y productos horneados (median 2 g)
- Sugars33,3 gin the top quarter of pan y productos horneados (median 29 g)
- Fat21 gabove the median for pan y productos horneados (median 20,7 g)
- Saturated fat9 gabove the median for pan y productos horneados (median 8,7 g)
- Sodium705 mgin the top quarter of pan y productos horneados (median 300 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert heijn
- Barcode
- 8718907222235
- Label serving
- 1 waffle (39 g)
- Category
- Waffles
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffeln mit Honig-Sirup-Füllung REWE Bio | 454 | 3,6 g | 70,9 g | 17,3 g |
| Mini Stroop Wafels met Roomboter Jumbo | 454 | 3,5 g | 62 g | 21 g |
| Ice wine Waffles Canada Coast To Coast | 455 | 6,1 g | 60,6 g | 21,2 g |
| Frischeiwaffeln Confiserie Firenze | 453 | 7,1 g | 53,2 g | 23,3 g |
| Gofres azucarados con cacao Dulce Rosa | 453 | 6,3 g | 54 g | 23 g |
| Gofre azucarado Carrefour | 453 | 6,3 g | 54 g | 23 g |
| Gaufres Valerie | 453 | 6,8 g | 54 g | 23 g |
| Lütticher Zuckerwaffeln Biscoteria | 453 | 6,3 g | 53,7 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroop wafels?
100 g of Stroop wafels has 454 kcal. Serving, 1 waffle, 39 g (39 g): about 177 kcal.
How much protein is in Stroop wafels?
Stroop wafels contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1,4 g in serving, 1 waffle, 39 g (39 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 6,4 g).
How many carbs are in Stroop wafels?
Stroop wafels has 61,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroop wafels?
Stroop wafels contains 21 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Stroop wafels?
100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907222235. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.