Stroop wafels
Packaged product Brød og bagværk Albert heijn
Stroop wafels contains 454 kcal per 100 g. A serving, 1 waffle, 39 g (39 g) provides about 177 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 705 mg | 31 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 33,3 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of brød og bagværk (median 6,4 g)
- Fiber2,6 gabove the median for brød og bagværk (median 2 g)
- Sugars33,3 gin the top quarter of brød og bagværk (median 29 g)
- Fat21 gabove the median for brød og bagværk (median 20,7 g)
- Saturated fat9 gabove the median for brød og bagværk (median 8,7 g)
- Sodium705 mgin the top quarter of brød og bagværk (median 300 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert heijn
- Barcode
- 8718907222235
- Label serving
- 1 waffle (39 g)
- Category
- Vafler
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffeln mit Honig-Sirup-Füllung REWE Bio | 454 | 3,6 g | 70,9 g | 17,3 g |
| Mini Stroop Wafels met Roomboter Jumbo | 454 | 3,5 g | 62 g | 21 g |
| Ice wine Waffles Canada Coast To Coast | 455 | 6,1 g | 60,6 g | 21,2 g |
| Frischeiwaffeln Confiserie Firenze | 453 | 7,1 g | 53,2 g | 23,3 g |
| Gofres azucarados con cacao Dulce Rosa | 453 | 6,3 g | 54 g | 23 g |
| Gofre azucarado Carrefour | 453 | 6,3 g | 54 g | 23 g |
| Gaufres Valerie | 453 | 6,8 g | 54 g | 23 g |
| Lütticher Zuckerwaffeln Biscoteria | 453 | 6,3 g | 53,7 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroop wafels?
100 g of Stroop wafels has 454 kcal. Serving, 1 waffle, 39 g (39 g): about 177 kcal.
How much protein is in Stroop wafels?
Stroop wafels contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,4 g in serving, 1 waffle, 39 g (39 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 6,4 g).
How many carbs are in Stroop wafels?
Stroop wafels has 61,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroop wafels?
Stroop wafels contains 21 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Stroop wafels?
100 g contains 705 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907222235. License: ODbL 1.0 (Open Food Facts). Source record dated 18. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.