String Cheese

Packaged product Dairy and Eggs Sargento

String Cheese contains 321 kcal per 100 g.

Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 286 kcal per 100 g across 89 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

String Cheese by Sargento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
25 gprotein
3,6 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21,4 g 27%
Saturated fat L 10,7 g 54%
Sodium L 679 mg 30%
Total carbohydrates L 3,6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 5%Fat: 63%321kcal / 100 g
  • Protein 33%
  • Carbohydrates 5%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat21,4 gbelow the median for dairy and eggs (median 21,4 g)
  • Saturated fat10,7 gbelow the median for dairy and eggs (median 12,5 g)
  • Sodium679 mgbelow the median for dairy and eggs (median 679 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sargento
Barcode
19307349
Category
Quesos de crianza
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
String Cheese Galbani 321 25 g 0 g 25 g
String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks Harris Teeter 321 25 g 3,6 g 25 g
String Cheese Galbani 321 25 g 0 g 25 g
String Cheese Great Value 321 25 g 0 g 25 g
String cheese Galbani 321 25 g 0 g 25 g
Stringers Bega 311 25,3 g 2 g 22,5 g
Cheestrings Strings & Things 305 23 g 2,5 g 22,5 g
Stringers Bega 295 25,5 g 0 g 21,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in String Cheese?

100 g of String Cheese has 321 kcal.

Is String Cheese high in protein?

String Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 33% of its calories come from protein.

How many carbs are in String Cheese?

String Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in String Cheese?

String Cheese contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).

How much sodium is in String Cheese?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de agosto de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 19307349. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.