String cheese
Packaged product Dairy and Eggs Laura Lynn
String cheese contains 286 kcal per 100 g.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 12,5 g | 63% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat21,4 gbelow the median for dairy and eggs (median 21,4 g)
- Sodium679 mgbelow the median for dairy and eggs (median 679 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854040775
- Category
- Quesos de crianza
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| String cheese Heb | 286 | 25 g | 3,6 g | 17,9 g |
| String cheese Horizon organic | 286 | 25 g | 0 g | 21,4 g |
| String cheese fair meadow | 286 | 25 g | 3,6 g | 21,4 g |
| String cheese Circle K | 286 | 21,4 g | 3,6 g | 21,4 g |
| String cheese Simply Nature | 286 | 25 g | 0 g | 21,4 g |
| String cheese Happy Belly | 286 | 21,4 g | 3,6 g | 21,4 g |
| Low Moisture Part Skim Mozzarella Cheese Trader Joe's | 286 | 7 g | 1 g | 5 g |
| String Cheese Mozzarella Low-Moisture Part Skim Cheese Polly-O | 286 | 25 g | 0 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String cheese?
100 g of String cheese has 286 kcal.
Is String cheese high in protein?
String cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 34% of its calories come from protein.
How many carbs are in String cheese?
String cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String cheese?
String cheese contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in String cheese?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086854040775. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.