Strawberry jam

Packaged product Dulces y postres Zesta

Strawberry jam contains 318 kcal per 100 g. A serving, 100.0 g (100 g) provides about 318 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 216 kcal per 100 g across 1.973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry jam by Zesta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
1 gprotein
79 gcarbohydrates
1 gfat
318kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 79 g 29%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 3%318kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the top quarter of dulces y postres (median 0,5 g)
  • Fiber1 gbelow the median for dulces y postres (median 1,2 g)
  • Fat1 gin the top quarter of dulces y postres (median 0,2 g)
  • Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zesta
Barcode
6162000010862
Label serving
100.0 g
Category
Mermeladas de fresa

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry jam Bodrum 318 0,7 g 76 g 0 g
Mermelada Gloria Gloria 313 0 g 76 g 0,8 g
Confiture de fraise İlkgün 310 0,5 g 75,7 g 0 g
Strawberry Jam Bonne Maman 333 0,7 g 86,7 g 0 g
Strawberry jam SMUCKERS 333 0,67 g 86,7 g 0 g
Strawberry jam Sans nom 333 0 g 86,7 g 0 g
Confirture de fraises SMUCKERS 333 0 g 86,7 g 0 g
Strawberry jam Compliments 333 1,3 g 86,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry jam?

100 g of Strawberry jam has 318 kcal. Serving, 100.0 g (100 g): about 318 kcal.

How much protein is in Strawberry jam?

Strawberry jam contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100.0 g (100 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,5 g).

How many carbs are in Strawberry jam?

Strawberry jam has 79 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry jam?

Strawberry jam contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de julio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6162000010862. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.