Strawberry jam

Packaged product Süßigkeiten und Desserts Zesta

Strawberry jam contains 318 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 318 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 216 kcal per 100 g across 1.973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry jam by Zesta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
1 gprotein
79 gcarbohydrates
1 gfat
318kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 1 g 1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 79 g 29 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 96 %Fat: 3 %318kcal / 100 g
  • Protein 1 %
  • Carbohydrates 96 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Fiber1 gbelow the median for Süßigkeiten und Desserts (median 1,2 g)
  • Fat1 gin the top quarter of Süßigkeiten und Desserts (median 0,2 g)
  • Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zesta
Barcode
6162000010862
Label serving
100.0 g
Category
Erdbeerkonfitüren

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry jam Bodrum 318 0,7 g 76 g 0 g
Mermelada Gloria Gloria 313 0 g 76 g 0,8 g
Confiture de fraise İlkgün 310 0,5 g 75,7 g 0 g
Strawberry Jam Bonne Maman 333 0,7 g 86,7 g 0 g
Strawberry jam SMUCKERS 333 0,67 g 86,7 g 0 g
Strawberry jam Sans nom 333 0 g 86,7 g 0 g
Confirture de fraises SMUCKERS 333 0 g 86,7 g 0 g
Strawberry jam Compliments 333 1,3 g 86,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry jam?

100 g of Strawberry jam has 318 kcal. Serving, 100.0 g (100 g): about 318 kcal.

How much protein is in Strawberry jam?

Strawberry jam contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 100.0 g (100 g). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,5 g).

How many carbs are in Strawberry jam?

Strawberry jam has 79 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry jam?

Strawberry jam contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Juli 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6162000010862. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2019. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.