Stir-fry pork And Rice
Packaged product Comidas y Platos Ezy Choice
Stir-fry pork And Rice contains 230 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 287 kcal.
Roughly 47% of its calories come from fat, with 38% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2,4 g | |
| Protein L | 21,6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 15%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gin the top quarter of comidas y platos (median 10 g)
- Fiber1,6 gbelow the median for comidas y platos (median 1,7 g)
- Sugars2,4 gbelow the median for comidas y platos (median 2,6 g)
- Fat12 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat2,4 gbelow the median for comidas y platos (median 2,7 g)
- Sodium36 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezy Choice
- Barcode
- 9300601773473
- Label serving
- 1 serving (125 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stir-fry pork And Rice?
100 g of Stir-fry pork And Rice has 230 kcal. Serving, 1 serving, 125 g (125 g): about 287 kcal.
Is Stir-fry pork And Rice high in protein?
Stir-fry pork And Rice contains 21,6 g of protein per 100 g (43% of the 50 g Daily Value), or 27 g in serving, 1 serving, 125 g (125 g). About 38% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Stir-fry pork And Rice?
Stir-fry pork And Rice has 8,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stir-fry pork And Rice?
Stir-fry pork And Rice contains 12 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Stir-fry pork And Rice?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601773473. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.