Stir-fry pork And Rice
Packaged product Måltider og disketter Ezy Choice
Stir-fry pork And Rice contains 230 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 287 kcal.
Roughly 47 % of its calories come from fat, with 38 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,4 g | |
| Protein L | 21,6 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 15 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gin the top quarter of måltider og disketter (median 10 g)
- Fiber1,6 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars2,4 gbelow the median for måltider og disketter (median 2,6 g)
- Fat12 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat2,4 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium36 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezy Choice
- Barcode
- 9300601773473
- Label serving
- 1 serving (125 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stir-fry pork And Rice?
100 g of Stir-fry pork And Rice has 230 kcal. Serving, 1 serving, 125 g (125 g): about 287 kcal.
Is Stir-fry pork And Rice high in protein?
Stir-fry pork And Rice contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value), or 27 g in serving, 1 serving, 125 g (125 g). About 38 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Stir-fry pork And Rice?
Stir-fry pork And Rice has 8,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stir-fry pork And Rice?
Stir-fry pork And Rice contains 12 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Stir-fry pork And Rice?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601773473. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.