Stir fried Squid vegetables
Packaged product Verduras Badapocha
Stir fried Squid vegetables contains 93 kcal per 100 g. A serving, 330.0 g (330 g) provides about 307 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,15 g | 0,8% |
| Sodium | not reported | |
| Total carbohydrates L | 12,7 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 54%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of verduras (median 2,5 g)
- Fiber1,3 gbelow the median for verduras (median 2 g)
- Sugars2 gbelow the median for verduras (median 2,1 g)
- Fat1,2 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,15 gbelow the median for verduras (median 1,1 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Badapocha
- Barcode
- 8809677900529
- Label serving
- 330.0 g
- Category
- Verduras
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mashed Potato Tesco | 93 | 1,8 g | 15,6 g | 2,3 g |
| Tomatoes and Mozzarella Rewe | 93 | 6,3 g | 2,5 g | 6,3 g |
| Hunts tomato paste Hunt's | 93 | 4,7 g | 16,3 g | 0 g |
| On The Go Tomato Red Pepper And Herb Arla | 93 | 2,8 g | 19,1 g | 0,2 g |
| Green and red chillies Lidl | 93 | 5,5 g | 2,7 g | 6,3 g |
| Garlic Red Skinned Mashed Potatoes Taylor Farms | 93 | 2,1 g | 15 g | 3,6 g |
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| Vegetable Stock Concentrated Bays Kitchen | 93 | 1,6 g | 20 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stir fried Squid vegetables?
100 g of Stir fried Squid vegetables has 93 kcal. Serving, 330.0 g (330 g): about 307 kcal.
How much protein is in Stir fried Squid vegetables?
Stir fried Squid vegetables contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 26,6 g in serving, 330.0 g (330 g). About 34% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Stir fried Squid vegetables?
Stir fried Squid vegetables has 12,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stir fried Squid vegetables?
Stir fried Squid vegetables contains 1,2 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809677900529. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.