Stew Meat
Packaged product Carne Walmart
Stew Meat contains 223 kcal per 100 g. A serving, 1 4oz, 112 g (112 g) provides about 250 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 6,3 g | 31% |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for carne (median 17,6 g)
- Fat16,1 gabove the median for carne (median 8,6 g)
- Saturated fat6,3 gabove the median for carne (median 3,1 g)
- Sodium58 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef for Stew Boneless Kroger | 223 | 18,8 g | 0 g | 16,1 g |
| Meatballs Tesco Finest | 223 | 23,6 g | 1,6 g | 13,5 g |
| Slow Cooked Maple BBQ Pork Ribs Oakhurst | 223 | 16,7 g | 9,9 g | 12,8 g |
| Stew Meat Aldis | 223 | 19,6 g | 0 g | 15,2 g |
| Organic cawliflower Sainsbury's | 223 | 0,5 g | 52 g | 0,8 g |
| Meaty Leg Hock Coles | 223 | 20,7 g | 3,9 g | 13,9 g |
| Pork Ribs Farmer John | 223 | 18,8 g | 0 g | 16,1 g |
| Ground Beef 85/15 Simply Nature | 223 | 17 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stew Meat?
100 g of Stew Meat has 223 kcal. Serving, 1 4oz, 112 g (112 g): about 250 kcal.
Is Stew Meat high in protein?
Stew Meat contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 21,1 g in serving, 1 4oz, 112 g (112 g). About 34% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Stew Meat?
Stew Meat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stew Meat?
Stew Meat contains 16,1 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
How much sodium is in Stew Meat?
100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259943308203. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "STEW MEAT". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.