Stew Meat Beef
Packaged product Carne Harris Teeter
Stew Meat Beef contains 162 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 181 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars | not reported | |
| Protein L | 22,3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of carne (median 17,6 g)
- Fiber3,1 gin the top quarter of carne (median 0 g)
- Fat8 gbelow the median for carne (median 8,6 g)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0200288417549
- Label serving
- 1 serving (112 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornedbeef Streeck Genoten | 162 | 20,7 g | 1,9 g | 7,9 g |
| Pork Shoulder with Zesty Herb Marinade Coles | 162 | 16,8 g | 1 g | 9,7 g |
| 12% Pork Mince Woodside Farms | 162 | 19,3 g | 0,1 g | 9,4 g |
| Spaghetti And Meatball HEB | 162 | 8,3 g | 8,8 g | 10,8 g |
| smoked Pork Sausage Shuanghui | 162 | 15,5 g | 8 g | 7,5 g |
| Pork Tamale With Rice And Beans HEB | 162 | 5 g | 16,8 g | 7,9 g |
| Instant Low Fat Beef Keep | 162 | 35 g | 0 g | 2,2 g |
| Beef Stroganof XL Gourmet Fuel | 162 | 11 g | 11 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stew Meat Beef?
100 g of Stew Meat Beef has 162 kcal. Serving, 1 serving, 112 g (112 g): about 181 kcal.
Is Stew Meat Beef high in protein?
Stew Meat Beef contains 22,3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 1 serving, 112 g (112 g). About 55% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Stew Meat Beef?
Stew Meat Beef has 0 g of total carbohydrates per 100 g, including 3,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stew Meat Beef?
Stew Meat Beef contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200288417549. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.