Stew Meat Beef
Packaged product Fleisch Harris Teeter
Stew Meat Beef contains 162 kcal per 100 g. A Serving, 1 serving, 112 g (112 g) provides about 181 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars | not reported | |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of Fleisch (median 17,6 g)
- Fiber3,1 gin the top quarter of Fleisch (median 0 g)
- Fat8 gbelow the median for Fleisch (median 8,6 g)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0200288417549
- Label serving
- 1 serving (112 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornedbeef Streeck Genoten | 162 | 20,7 g | 1,9 g | 7,9 g |
| Pork Shoulder with Zesty Herb Marinade Coles | 162 | 16,8 g | 1 g | 9,7 g |
| 12% Pork Mince Woodside Farms | 162 | 19,3 g | 0,1 g | 9,4 g |
| Spaghetti And Meatball HEB | 162 | 8,3 g | 8,8 g | 10,8 g |
| smoked Pork Sausage Shuanghui | 162 | 15,5 g | 8 g | 7,5 g |
| Pork Tamale With Rice And Beans HEB | 162 | 5 g | 16,8 g | 7,9 g |
| Instant Low Fat Beef Keep | 162 | 35 g | 0 g | 2,2 g |
| Beef Stroganof XL Gourmet Fuel | 162 | 11 g | 11 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stew Meat Beef?
100 g of Stew Meat Beef has 162 kcal. Serving, 1 serving, 112 g (112 g): about 181 kcal.
Is Stew Meat Beef high in protein?
Stew Meat Beef contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in Serving, 1 serving, 112 g (112 g). About 55 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Stew Meat Beef?
Stew Meat Beef has 0 g of total carbohydrates per 100 g, including 3,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stew Meat Beef?
Stew Meat Beef contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200288417549. License: ODbL 1.0 (Open Food Facts). Source record dated 30. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.