Stengel
Packaged product Pan y productos horneados g'woon
Stengel contains 383 kcal per 100 g. A serving, 5.7 g (5,7 g) provides about 22 kcal.
Roughly 68% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 1,1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 60,4 g | 22% |
| Dietary fiber L | 12,7 g | 45% |
| Total sugars L | 1,9 g | |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of pan y productos horneados (median 11 g)
- Fiber12,7 gin the top quarter of pan y productos horneados (median 3,8 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 2,4 g)
- Fat6,5 gin the lowest quarter of pan y productos horneados (median 11 g)
- Saturated fat1,1 gin the lowest quarter of pan y productos horneados (median 1,9 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- g'woon
- Barcode
- 8710624245399
- Label serving
- 5.7 g
- Category
- Pistas de pan
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Con Aceite De Olivia Andres | 383 | 11,6 g | 74,5 g | 3,7 g |
| Mini grissini Andres | 383 | 12,2 g | 79,4 g | 1,9 g |
| Rosquillas Integrales Spar | 383 | 11,6 g | 79,9 g | 0,3 g |
| Piquitos artesanos Piquitos San Roque | 383 | 11,2 g | 73,9 g | 4,1 g |
| Colines integrales Alteza | 383 | 11,6 g | 79,9 g | 0,3 g |
| PLUS Soepstengels Volkoren bereid met olijfolie I Plus | 383 | 14,3 g | 60,4 g | 6,5 g |
| Gressins Sarrasin Et Mais Paradeigma | 383 | 10 g | 79,6 g | 0,5 g |
| Snack Spar Integrais Spar | 383 | 12 g | 80 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stengel?
100 g of Stengel has 383 kcal. Serving, 5.7 g (5,7 g): about 22 kcal.
Is Stengel high in protein?
Stengel contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 0,82 g in serving, 5.7 g (5,7 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 11 g).
How many carbs are in Stengel?
Stengel has 60,4 g of total carbohydrates per 100 g, including 12,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stengel?
Stengel contains 6,5 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624245399. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.