Squishy fruit + veg
Packaged product Frutas Ella's kitchen
Squishy fruit + veg contains 51 kcal per 100 g. A serving, 1 pouch, 100 g (100 g) provides about 51 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 10 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gbelow the median for frutas (median 0,71 g)
- Fiber1,9 gabove the median for frutas (median 1,5 g)
- Sugars10 gbelow the median for frutas (median 11,9 g)
- Fat0,5 gabove the median for frutas (median 0,12 g)
- Saturated fat0,1 gabove the median for frutas (median 0,028 g)
- Sodium4 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ella's kitchen
- Barcode
- 5060503504929
- Label serving
- 1 Pouch (100 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangoes, passion fruits and apples Innocent | 51 | 0,5 g | 12 g | 0,5 g |
| Pepsi Mirinda Orange Cans 24X33CL Pepsi | 51 | 0,1 g | 13 g | 0 g |
| Bubble Fruit Del Monte | 51 | 0 g | 12,1 g | 0 g |
| Kiwi Quarters Waitrose | 51 | 0,8 g | 8,6 g | 0,9 g |
| Apple apricot puree Biona | 51 | 0,5 g | 11 g | 0,2 g |
| Apple Cider Langers | 51 | 0 g | 11,8 g | 0 g |
| Pineapple Chunks Asda | 51 | 0,3 g | 12,2 g | 0,1 g |
| Super M strawberry Clover | 51 | 2,5 g | 7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squishy fruit + veg?
100 g of Squishy fruit + veg has 51 kcal. Serving, 1 pouch, 100 g (100 g): about 51 kcal.
How much protein is in Squishy fruit + veg?
Squishy fruit + veg contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,7 g in serving, 1 pouch, 100 g (100 g). About 6% of its calories come from protein. Compared with other frutas, that is below the median (median 0,71 g).
How many carbs are in Squishy fruit + veg?
Squishy fruit + veg has 10 g of total carbohydrates per 100 g, including 1,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squishy fruit + veg?
Squishy fruit + veg contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Squishy fruit + veg?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060503504929. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.