Squid Strips
Packaged product Pesca y mariscos Birds Eye
Squid Strips contains 233 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 233 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 0,76 g | 4% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0,44 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gbelow the median for pesca y mariscos (median 17,1 g)
- Sugars0,44 gabove the median for pesca y mariscos (median 0,3 g)
- Fat13,2 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,76 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium150 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 9310081127277
- Quantity
- 225 g
- Label serving
- 1 serving (100 g)
- Category
- Frozen squid
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pota Recheada Ultracongelada Mar Fresco | 120 | 13 g | 5,3 g | 4 g |
| Lulas Limpas Pescanova | 49 | 10,6 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squid Strips?
100 g of Squid Strips has 233 kcal. Serving, 1 serving, 100 g (100 g): about 233 kcal.
How much protein is in Squid Strips?
Squid Strips contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 9,9 g in serving, 1 serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Squid Strips?
Squid Strips has 18 g of total carbohydrates per 100 g, including 0,44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squid Strips?
Squid Strips contains 13,2 g of fat per 100 g, of which 0,76 g is saturated (4% of the Daily Value).
How much sodium is in Squid Strips?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310081127277. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.