Squid Slices
Packaged product Otros alimentos Cedar
Squid Slices contains 138 kcal per 100 g. A serving, 1 can, 65 g (65 g) provides about 90 kcal.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 0,77 g | 4% |
| Sodium L | 710 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,5 gin the top quarter of otros alimentos (median 6,9 g)
- Fat6,2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,77 gbelow the median for otros alimentos (median 1,9 g)
- Sodium710 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cedar
- Barcode
- 0062356549527
- Label serving
- 1 can (65 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thai Yellow Curry THE PLANT-IT FOOD CO. | 138 | 4,6 g | 14,8 g | 6,8 g |
| Biryani Bowl The Plant-it Food Co | 138 | 4,3 g | 23,4 g | 3,4 g |
| Sardines in brine Pampa | 138 | 10,8 g | 0 g | 9,2 g |
| Sardines in Brine Pampa | 138 | 10,8 g | 0 g | 9,2 g |
| Chocate Shake Reason Health | 138 | 5,5 g | 16,3 g | 5,5 g |
| Udon Shimadaya | 139 | 3,6 g | 29,7 g | 0,75 g |
| Coupes pêche melba x4 Marque Repère | 139 | 0,9 g | 27,9 g | 2,5 g |
| Sabores Serpis | 139 | 1,4 g | 0,6 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squid Slices?
100 g of Squid Slices has 138 kcal. Serving, 1 can, 65 g (65 g): about 90 kcal.
Is Squid Slices high in protein?
Squid Slices contains 21,5 g of protein per 100 g (43% of the 50 g Daily Value), or 14 g in serving, 1 can, 65 g (65 g). About 61% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Squid Slices?
Squid Slices has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squid Slices?
Squid Slices contains 6,2 g of fat per 100 g, of which 0,77 g is saturated (4% of the Daily Value).
How much sodium is in Squid Slices?
100 g contains 710 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062356549527. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.