Squid Slices
Packaged product Sonstige Lebensmittel Cedar
Squid Slices contains 138 kcal per 100 g. A Serving, 1 can, 65 g (65 g) provides about 90 kcal.
Roughly 61 % of its calories come from protein, with 39 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,77 g | 4 % |
| Sodium L | 710 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,5 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat6,2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,77 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium710 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cedar
- Barcode
- 0062356549527
- Label serving
- 1 can (65 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Yellow Curry THE PLANT-IT FOOD CO. | 138 | 4,6 g | 14,8 g | 6,8 g |
| Biryani Bowl The Plant-it Food Co | 138 | 4,3 g | 23,4 g | 3,4 g |
| Sardines in brine Pampa | 138 | 10,8 g | 0 g | 9,2 g |
| Sardines in Brine Pampa | 138 | 10,8 g | 0 g | 9,2 g |
| Chocate Shake Reason Health | 138 | 5,5 g | 16,3 g | 5,5 g |
| Udon Shimadaya | 139 | 3,6 g | 29,7 g | 0,75 g |
| Coupes pêche melba x4 Marque Repère | 139 | 0,9 g | 27,9 g | 2,5 g |
| Sabores Serpis | 139 | 1,4 g | 0,6 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squid Slices?
100 g of Squid Slices has 138 kcal. Serving, 1 can, 65 g (65 g): about 90 kcal.
Is Squid Slices high in protein?
Squid Slices contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 14 g in Serving, 1 can, 65 g (65 g). About 61 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Squid Slices?
Squid Slices has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squid Slices?
Squid Slices contains 6,2 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
How much sodium is in Squid Slices?
100 g contains 710 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062356549527. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.