Squid nets
Packaged product Otros alimentos Pelican
Squid nets contains 88 kcal per 100 g. A serving, 120 g (120 g) provides about 105 kcal.
Roughly 82% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87,5 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 2%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pelican
- Barcode
- 7613269291664
- Quantity
- 400 g
- Label serving
- 120 g
- Category
- filets-de-carrelet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squid nets Pelican | 88 | 18 g | 0,5 g | 1,5 g |
| Filets De Carrelet Lidl | 89 | 18 g | 0 g | 1,9 g |
| MSC Filet de carrelet Migros | 85 | 16 g | 1 g | 2 g |
| Qualité & Prix plaice fillets coop | 76 | 16 g | 0 g | 1,3 g |
| Filets de carrelets Findus | 76 | 16 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squid nets?
100 g of Squid nets has 88 kcal. Serving, 120 g (120 g): about 105 kcal.
Is Squid nets high in protein?
Squid nets contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 21,6 g in serving, 120 g (120 g). About 82% of its calories come from protein.
How many carbs are in Squid nets?
Squid nets has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squid nets?
Squid nets contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Squid nets?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269291664. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.