Squashies Drumstick Original
Packaged product Verduras Swizzels
Squashies Drumstick Original contains 361 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 72 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 63 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for verduras (median 2,5 g)
- Sugars63 gin the top quarter of verduras (median 2,1 g)
- Fat0,5 gbelow the median for verduras (median 5,2 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium30 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave Pop Corn Delhaize | 361 | 6,7 g | 60,5 g | 8,7 g |
| Pop Corn Delhaize | 361 | 6,7 g | 60,5 g | 8,7 g |
| Panzani+ pates mini serpentini salade 5kg Panzani | 361 | 12 g | 72 g | 2 g |
| Paleo Protein Peppermint Amy Myers MD | 361 | 75,8 g | 7,2 g | 1,8 g |
| Shiitake Mushroom Sliced Shanyuan | 361 | 22,5 g | 63,8 g | 0,75 g |
| Sun-dried cabbage Yin Hai | 361 | 6,7 g | 83,1 g | 0,2 g |
| Olives bio de Nyons Nyonsolive | 361 | 2 g | 0 g | 37 g |
| Olives noires biologiques de Nyons Nyonsolive | 361 | 2 g | 0 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squashies Drumstick Original?
100 g of Squashies Drumstick Original has 361 kcal. Serving, 1 portion, 20 g (20 g): about 72 kcal.
How much protein is in Squashies Drumstick Original?
Squashies Drumstick Original contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 portion, 20 g (20 g). About 6% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Squashies Drumstick Original?
Squashies Drumstick Original has 84 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squashies Drumstick Original?
Squashies Drumstick Original contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Squashies Drumstick Original?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010478501621. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.