Squash + Pepper Veggie Mix
Packaged product Dairy and Eggs Hungryroot
Squash + Pepper Veggie Mix contains 29 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29,4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 3,5 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1,2 gabove the median for dairy and eggs (median 0,59 g)
- Sugars3,5 gbelow the median for dairy and eggs (median 3,8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungryroot
- Barcode
- 0810062521913
- Label serving
- 1 cup (85 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Kabob Safeway | 29 | 1,2 g | 4,7 g | 0 g |
| Diced Butternut Squash Cecilia Organics | 29 | 1,2 g | 5,9 g | 0 g |
| Stir Fry Veggies Harmons | 29 | 1,2 g | 5,9 g | 0 g |
| Lychee Milk Vitality | 29 | 0,6 g | 4,7 g | 0,9 g |
| Veggie Blend Spaghetti Cut Wegmans | 29 | 1,2 g | 5,9 g | 0 g |
| Diced Butternut Squash compliments | 29 | 1,2 g | 7,1 g | 0 g |
| Garden veggie hash Trader Joe's | 29 | 1,2 g | 7,1 g | 0 g |
| California blend mixed veggies Wegmans | 29 | 2,4 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squash + Pepper Veggie Mix?
100 g of Squash + Pepper Veggie Mix has 29 kcal. Serving, 1 cup, 85 g (85 g): about 25 kcal.
How much protein is in Squash + Pepper Veggie Mix?
Squash + Pepper Veggie Mix contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 cup, 85 g (85 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Squash + Pepper Veggie Mix?
Squash + Pepper Veggie Mix has 5,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squash + Pepper Veggie Mix?
Squash + Pepper Veggie Mix contains 0 g of fat per 100 g.
How much sodium is in Squash + Pepper Veggie Mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062521913. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.