Squash Butternut
Packaged product Dairy and Eggs Vega
Squash Butternut contains 50 kcal per 100 g. A serving, 165 g, 1 cup (165 g) provides about 83 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 9,7 g | |
| Protein L | 0,61 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,61 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1,2 gabove the median for dairy and eggs (median 0,6 g)
- Sugars9,7 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium1 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vega
- Barcode
- 0852167004304
- Label serving
- 165 g (1 cup)
- Category
- Dairy and Eggs
Ingredients
Squash butternut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Milk Farmer's All Natural | 50 | 3,3 g | 5 g | 2,1 g |
| Reduced Fat Milk Whole Foods | 50 | 3,3 g | 4,6 g | 2,1 g |
| Oat milk Friendly Farms | 50 | 1,3 g | 6,7 g | 2,1 g |
| 2% Lactose Free Milk Member's Mark | 50 | 3,3 g | 5 g | 1,9 g |
| 2% reduced fat milk Friendly Farms | 50 | 3,3 g | 4,6 g | 2,1 g |
| mixed veggies Italian blend Valley Selections | 50 | 2,2 g | 5,6 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squash Butternut?
100 g of Squash Butternut has 50 kcal. Serving, 165 g, 1 cup (165 g): about 83 kcal.
How much protein is in Squash Butternut?
Squash Butternut contains 0,61 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 165 g, 1 cup (165 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Squash Butternut?
Squash Butternut has 13,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squash Butternut?
Squash Butternut contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Squash Butternut?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852167004304. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.