Sprinkle Nuts
Packaged product Nueces y semillas Messaris
Sprinkle Nuts contains 580 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 290 kcal.
Roughly 72% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 46,9 g | 60% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25,5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 11%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,5 gin the top quarter of nueces y semillas (median 10 g)
- Fat46,9 gin the top quarter of nueces y semillas (median 23,8 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Messaris
- Barcode
- 6001512003729
- Label serving
- 1 portion (50 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuttino Bel & Bio organic belgian chocolate | 580 | 6,8 g | 45,4 g | 41,8 g |
| Hazelnut truffles FREY | 580 | 8 g | 39 g | 42 g |
| Rosted unsalted pumpkin seeds Trader Joe's | 580 | 31,4 g | 11,4 g | 48,6 g |
| Pumpkin Seeds Waitrose & Partners | 580 | 24,4 g | 15,2 g | 45,6 g |
| Sprouted Pumpkin Seeds Royal Nuts | 580 | 28 g | 14 g | 48 g |
| Freshlife pumpkin seeds FreshLife | 580 | 30,3 g | 3,3 g | 49 g |
| Everything Seasoned Pair O'Nuts (Almond and Cashews) Joe's Tasty Travels | 580 | 18 g | 30 g | 44 g |
| Cashew nuts Waitrose | 580 | 18,4 g | 26,8 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprinkle Nuts?
100 g of Sprinkle Nuts has 580 kcal. Serving, 1 portion, 50 g (50 g): about 290 kcal.
Is Sprinkle Nuts high in protein?
Sprinkle Nuts contains 25,5 g of protein per 100 g (51% of the 50 g Daily Value), or 12,8 g in serving, 1 portion, 50 g (50 g). About 17% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Sprinkle Nuts?
Sprinkle Nuts has 16 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprinkle Nuts?
Sprinkle Nuts contains 46,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001512003729. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.