Spring Vegatable Mix
Packaged product Verduras Freshona
Spring Vegatable Mix contains 59 kcal per 100 g. A serving, 100.0 g (100 g) provides about 59 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 9,8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 71%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for verduras (median 2,5 g)
- Sugars4,7 gin the top quarter of verduras (median 2,1 g)
- Fat0,5 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,1 gbelow the median for verduras (median 1,1 g)
- Sodium12 mgin the lowest quarter of verduras (median 338 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489157670
- Quantity
- 450g
- Label serving
- 100.0 g
- Category
- vegetable-mix
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Root Mash Co Op | 60 | 0,6 g | 10 g | 1,3 g |
| Quinoa mješavina Ledo | 73 | 3,2 g | 12 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Vegatable Mix?
100 g of Spring Vegatable Mix has 59 kcal. Serving, 100.0 g (100 g): about 59 kcal.
How much protein is in Spring Vegatable Mix?
Spring Vegatable Mix contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 100.0 g (100 g). About 20% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Spring Vegatable Mix?
Spring Vegatable Mix has 9,8 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Vegatable Mix?
Spring Vegatable Mix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Spring Vegatable Mix?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489157670. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.