Spring Roll
Packaged product Bread and Baked Goods Overt
Spring Roll contains 175 kcal per 100 g. A serving, 1 spring roll, 126 g (126 g) provides about 220 kcal.
Roughly 44% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.79 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars0.79 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat8.7 gabove the median for bread and baked goods (median 7 g)
- Sodium349 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Overt
- Barcode
- 0710859383666
- Label serving
- 1 spring roll (126 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Breaded Chicken Tenders Wegmans | 175 | 17.5 g | 10.3 g | 7.1 g |
| Firecracker chicken CookUnity | 175 | 10.1 g | 17 g | 6.9 g |
| Fried Onion Tofu & Veggie Salad Roll Bui | 175 | 9.3 g | 11.3 g | 10.1 g |
| Haddock Fillets In Breadcrumbs Aldi | 175 | 12 g | 15 g | 7.3 g |
| Wednesday Spicy Roll - Salmon 10pc ZENSHI | 175 | 5.7 g | 24.5 g | 6.1 g |
| Spicy Salmon Roll Wild Blue | 175 | 5.7 g | 24.5 g | 6.1 g |
| Spicy Salmon Roll Kroger | 175 | 5.7 g | 24.5 g | 6.1 g |
| Spicy Roll - Salmon 10pc ZENSHI | 175 | 5.7 g | 24.5 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Roll?
100 g of Spring Roll has 175 kcal. Serving, 1 spring roll, 126 g (126 g): about 220 kcal.
How much protein is in Spring Roll?
Spring Roll contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 1 spring roll, 126 g (126 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Spring Roll?
Spring Roll has 17.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Roll?
Spring Roll contains 8.7 g of fat per 100 g.
How much sodium is in Spring Roll?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710859383666. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.