Spring roll
Packaged product Pan y productos horneados Marks & Spencer
Spring roll contains 218 kcal per 100 g. A serving, 25 g (25 g) provides about 55 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 192 kcal per 100 g across 181 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 28,5 g | 10% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for pan y productos horneados (median 4,5 g)
- Fiber2,7 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars4,4 gabove the median for pan y productos horneados (median 3,6 g)
- Fat9,1 gabove the median for pan y productos horneados (median 7,6 g)
- Saturated fat1,4 gabove the median for pan y productos horneados (median 1 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00772150
- Label serving
- 25 g
- Category
- Rollos de primavera
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Not for suitable nut allergy • Wheatflour contains Gluten (with Wheatflour, Zinc, Iron) Water Carrots (12%) Yam Bean (10%) Sunflower Oil - Cabbage (9%) Rehydrated Jelly Ear (3%) Light Soy Sauce (Water Soybeans Wheat (contains Mushrooms (5%) Onions (4.5%) Water Chestnuts g g u . NO 4 • Gluten) Salt - Fructose-Glucose Syrup) Rice Vermicelli (Rice Starch Water Salt) Red Chillies 4 • . . • Coriander Straw • • Mushrooms Garlic Purée Sugar Ginger Salt Shaoxing Rice Wine (contains Wheat, Gluten) Cornflour Ground Green Peppercorns Ground White Pepper Tapioca Starch. .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Roll Tsingtao | 218 | 7 g | 43 g | 2,4 g |
| Mini loempia Delhaize | 217 | 6,8 g | 25 g | 9,5 g |
| Springrolls Karma | 220 | 4 g | 25 g | 11 g |
| Rollitos de espinacas Ta-Tung | 220 | 5,7 g | 31 g | 7 g |
| Rouleaux de Printemps aux Légumes M-Budget | 216 | 4 g | 24 g | 11 g |
| Mini chicken spring rolls Anna's Best | 216 | 5,7 g | 25 g | 9,6 g |
| Spring Rolls - Frühlingsrollen mit Poulet J. Bank's World Food - Migros | 221 | 5,2 g | 24 g | 11 g |
| Spring Rolls Poulet J. Bank‘s World Food | 221 | 5,2 g | 24 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring roll?
100 g of Spring roll has 218 kcal. Serving, 25 g (25 g): about 55 kcal.
How much protein is in Spring roll?
Spring roll contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 1,1 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 4,5 g).
How many carbs are in Spring roll?
Spring roll has 28,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring roll?
Spring roll contains 9,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Spring roll?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00772150. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.