Spreadable Goat Cheese
Packaged product Dulces y postres Rians
Spreadable Goat Cheese contains 159 kcal per 100 g. A serving, 1 ty. per, 28 g (28 g) provides about 45 kcal.
Roughly 66% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 12,1 g | 16% |
| Saturated fat L | 7,9 g | 39% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 9%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fat12,1 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat7,9 gabove the median for dulces y postres (median 5,5 g)
- Sodium511 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rians
- Barcode
- 3184670016107
- Label serving
- 1 ty. per (28 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le haché jambon emmenthal fondu Fleury Michon | 159 | 17 g | 2,6 g | 8,9 g |
| Uncured Honey Ham Sprouts | 159 | 17,6 g | 5,3 g | 7,9 g |
| Raspberry Ripple Ice Cream Iceland | 159 | 2,1 g | 24,6 g | 5,6 g |
| Orange Crème Fruit Swirl Ice Cream Friendly's | 159 | 1,9 g | 26,2 g | 5,6 g |
| Sweet onion and balsamic dressing - Genevieve Genevieve’s | 159 | 1,2 g | 36,8 g | 0 g |
| Thick Cut Honey Roast Ham Tesco | 159 | 26,7 g | 1,9 g | 4,9 g |
| Cookies N Cream Overnight Oats Lifestyle Eats | 159 | 14,7 g | 19,4 g | 3,5 g |
| Meat free honey roast ham style slices Richmond | 159 | 19 g | 5,7 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Goat Cheese?
100 g of Spreadable Goat Cheese has 159 kcal. Serving, 1 ty. per, 28 g (28 g): about 45 kcal.
Is Spreadable Goat Cheese high in protein?
Spreadable Goat Cheese contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 ty. per, 28 g (28 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Spreadable Goat Cheese?
Spreadable Goat Cheese has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable Goat Cheese?
Spreadable Goat Cheese contains 12,1 g of fat per 100 g, of which 7,9 g is saturated (39% of the Daily Value).
How much sodium is in Spreadable Goat Cheese?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184670016107. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.