Spreadable Goat Cheese
Packaged product Süßigkeiten und Desserts Rians
Spreadable Goat Cheese contains 159 kcal per 100 g. A Serving, 1 ty. per, 28 g (28 g) provides about 45 kcal.
Roughly 66 % of its calories come from fat, with 26 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 7,9 g | 39 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 9 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fat12,1 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat7,9 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium511 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rians
- Barcode
- 3184670016107
- Label serving
- 1 ty. per (28 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le haché jambon emmenthal fondu Fleury Michon | 159 | 17 g | 2,6 g | 8,9 g |
| Uncured Honey Ham Sprouts | 159 | 17,6 g | 5,3 g | 7,9 g |
| Raspberry Ripple Ice Cream Iceland | 159 | 2,1 g | 24,6 g | 5,6 g |
| Orange Crème Fruit Swirl Ice Cream Friendly's | 159 | 1,9 g | 26,2 g | 5,6 g |
| Cookies N Cream Overnight Oats Lifestyle Eats | 159 | 14,7 g | 19,4 g | 3,5 g |
| Meat free honey roast ham style slices Richmond | 159 | 19 g | 5,7 g | 5,8 g |
| Honey Dijon Roasted Chicken Snap Kitchen | 159 | 14 g | 15,9 g | 4,3 g |
| Jamón Gran Reserva Trujillo | 159 | 31,7 g | 0,33 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Goat Cheese?
100 g of Spreadable Goat Cheese has 159 kcal. Serving, 1 ty. per, 28 g (28 g): about 45 kcal.
Is Spreadable Goat Cheese high in protein?
Spreadable Goat Cheese contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 ty. per, 28 g (28 g). About 26 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Spreadable Goat Cheese?
Spreadable Goat Cheese has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable Goat Cheese?
Spreadable Goat Cheese contains 12,1 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
How much sodium is in Spreadable Goat Cheese?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184670016107. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.