Split Pot Fruit Yoghurt
Packaged product Dairy and Eggs Milbona (Lidl)
Split Pot Fruit Yoghurt contains 93 kcal per 100 g. A serving, 1 portion, 136 g (136 g) provides about 126 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 12,9 g | 5% |
| Dietary fiber L | 0,37 g | 1% |
| Total sugars L | 11,1 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,37 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars11,1 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona (Lidl)
- Barcode
- 4056489894797
- Quantity
- 6 x 136 g
- Label serving
- 1 portion (136 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamed Cottage Cheese Woolworths | 93 | 11,3 g | 6,3 g | 2,4 g |
| Fage Total Yoghurt Fage | 93 | 9 g | 3 g | 5 g |
| Yogurt Blends With Whole Grain Beech-Nut | 93 | 1,9 g | 18,7 g | 1,4 g |
| Maple Greek Yogurt Friendly Farms | 93 | 8 g | 12 g | 1,7 g |
| Yogurt Bianco alla Vaniglia Carpano | 93 | 3,1 g | 11 g | 4 g |
| Mussels in garlic butter Lidl | 93 | 8,6 g | 5 g | 5,7 g |
| High Protein Strawberry Live Yoghurt Clonakilty Irish Yoghurts | 93 | 10 g | 12,4 g | 0,4 g |
| Veggie Masala Strong Roots | 93 | 3,2 g | 9,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Pot Fruit Yoghurt?
100 g of Split Pot Fruit Yoghurt has 93 kcal. Serving, 1 portion, 136 g (136 g): about 126 kcal.
How much protein is in Split Pot Fruit Yoghurt?
Split Pot Fruit Yoghurt contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 portion, 136 g (136 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Split Pot Fruit Yoghurt?
Split Pot Fruit Yoghurt has 12,9 g of total carbohydrates per 100 g, including 0,37 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Split Pot Fruit Yoghurt?
Split Pot Fruit Yoghurt contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489894797. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.