split chicken breast
Split chicken breast contains 170 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 190 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 2,7 g | 13% |
| Cholesterol L | 62,5 mg | 21% |
| Sodium L | 62,5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20,5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gabove the median for poultry (median 17,9 g)
- Sugars0 gin the lowest quarter of poultry (median 0,87 g)
- Fat8,9 gin the top quarter of poultry (median 4,3 g)
- Saturated fat2,7 gin the top quarter of poultry (median 1,2 g)
- Sodium62,5 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey corn dogs Trader Joe’s | 170 | 6 g | 24 g | 5 g |
| Korean Style Chicken Strips Safeway | 170 | 15 g | 17 g | 5 g |
| Chicken Sticks D'pollo | 170 | 19 g | 12 g | 5 g |
| Chicken Wings Bell & Evan’s Chicken Wings Bell & Evan’s | 170 | 19,6 g | 0 g | 9,8 g |
| fresh ground turkey Jennie-O | 170 | 15,2 g | 0 g | 11,6 g |
| Airmazing Chicken Tenders Inghams | 170 | 12,7 g | 18,4 g | 4,9 g |
| fresh ground turkey Jamie O | 170 | 16,1 g | 0 g | 10,7 g |
| Boneless Skinless Chicken Thighs Hill Country | 170 | 19 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in split chicken breast?
100 g of split chicken breast has 170 kcal. Serving, 1 serving, 112 g (112 g): about 190 kcal.
Is split chicken breast high in protein?
Split chicken breast contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 serving, 112 g (112 g). About 51% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in split chicken breast?
Split chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in split chicken breast?
Split chicken breast contains 8,9 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in split chicken breast?
100 g contains 62,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201364305637. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.