Spinat Lasagne
Packaged product Comidas y Platos Migros
Spinat Lasagne contains 146 kcal per 100 g. A serving, 1 portion, 600 g (600 g) provides about 876 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1,9 g | |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,6 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,9 gbelow the median for comidas y platos (median 2,6 g)
- Fat7,2 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat3,6 gabove the median for comidas y platos (median 2,7 g)
- Sodium354 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613312384145
- Quantity
- 1pcs
- Label serving
- 1 portion (600 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi peace Sushi Peace | 146 | 5,7 g | 24,8 g | 2,4 g |
| sheet pan meals: italian sausage with peppers Birds Eye | 146 | 5,3 g | 10,6 g | 9,3 g |
| Aldi Naked Burrito Specially Selected | 146 | 3,5 g | 15,4 g | 6,9 g |
| FUEL'D Mexican Beef Lasagne Youfoodz | 146 | 8,6 g | 14 g | 6,2 g |
| MyoMeals / Pollo Asado Chicken over Saffron Rice MyoMeals | 146 | 9,3 g | 16 g | 5 g |
| Pizza Crust CARBØNAUT | 146 | 2,4 g | 58,5 g | 11 g |
| Protein Dumplings Sweet Chilli Chicken FROPRO | 146 | 16,7 g | 15,3 g | 1,3 g |
| Volcano Sushi Roll Kitsu | 146 | 6 g | 20 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat Lasagne?
100 g of Spinat Lasagne has 146 kcal. Serving, 1 portion, 600 g (600 g): about 876 kcal.
How much protein is in Spinat Lasagne?
Spinat Lasagne contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 38,4 g in serving, 1 portion, 600 g (600 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Spinat Lasagne?
Spinat Lasagne has 13 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat Lasagne?
Spinat Lasagne contains 7,2 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Spinat Lasagne?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312384145. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.