Spinat Lasagne
Packaged product Måltider og disketter Migros
Spinat Lasagne contains 146 kcal per 100 g. A serving, 1 portion, 600 g (600 g) provides about 876 kcal.
Roughly 46 % of its calories come from fat, with 37 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,9 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 37 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber1,6 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars1,9 gbelow the median for måltider og disketter (median 2,6 g)
- Fat7,2 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat3,6 gabove the median for måltider og disketter (median 2,7 g)
- Sodium354 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613312384145
- Quantity
- 1pcs
- Label serving
- 1 portion (600 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sushi peace Sushi Peace | 146 | 5,7 g | 24,8 g | 2,4 g |
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| Aldi Naked Burrito Specially Selected | 146 | 3,5 g | 15,4 g | 6,9 g |
| FUEL'D Mexican Beef Lasagne Youfoodz | 146 | 8,6 g | 14 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat Lasagne?
100 g of Spinat Lasagne has 146 kcal. Serving, 1 portion, 600 g (600 g): about 876 kcal.
How much protein is in Spinat Lasagne?
Spinat Lasagne contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 38,4 g in serving, 1 portion, 600 g (600 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Spinat Lasagne?
Spinat Lasagne has 13 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat Lasagne?
Spinat Lasagne contains 7,2 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Spinat Lasagne?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312384145. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.