Spinach Wraps
Packaged product Pan y productos horneados Prozis
Spinach Wraps contains 312 kcal per 100 g. A serving, 61.7 g (61,7 g) provides about 193 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,5 g | 1% |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for pan y productos horneados (median 8,5 g)
- Fiber2,1 gin the lowest quarter of pan y productos horneados (median 3 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 2,2 g)
- Fat7,9 gin the top quarter of pan y productos horneados (median 6,9 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,3 g)
- Sodium560 mgabove the median for pan y productos horneados (median 477 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961124620
- Quantity
- 370 gramas
- Label serving
- 61.7 g
- Category
- Panes de trigo
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di grano(65%), acqua, olio di colza, umidificante (glicerolo), spinaci in polvere (1%), prezzemolo, sale, agenti lievitanti (difosfati, carbonati di sodio), zucchero, correttori di acidità (acido citrico, acido malico), emulsionante (mono-e digliceridi degli acidi grassi), stabilizzanti (gomma di guar, carbossimetilcellulosa sodica), conservanti (sorbato di potassio, propionato di calcio). può contenere tracce di soia e lupini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Tortillas Pancho Villa | 312 | 9 g | 53 g | 7 g |
| Tortilla wraps spicy El tequito | 312 | 9,5 g | 50,9 g | 7,3 g |
| Fajita Flour Tortillas LA BANDERITA | 312 | 6,3 g | 46,9 g | 9,4 g |
| Tortilla wraps Bienvenido | 312 | 8,8 g | 52,5 g | 7 g |
| Wraps Cereals & Seeds Gruma Netherlands B.V. | 312 | 7,3 g | 52 g | 7 g |
| Tortillas Woolworths | 312 | 7,8 g | 48,7 g | 8,7 g |
| Tortilla wraps Lidl | 312 | 8,4 g | 53,1 g | 6,7 g |
| 8 Barquitas au blé nature Old El Paso | 312 | 8,5 g | 52,5 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Wraps?
100 g of Spinach Wraps has 312 kcal. Serving, 61.7 g (61,7 g): about 193 kcal.
How much protein is in Spinach Wraps?
Spinach Wraps contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 5,1 g in serving, 61.7 g (61,7 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,5 g).
How many carbs are in Spinach Wraps?
Spinach Wraps has 51 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Wraps?
Spinach Wraps contains 7,9 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Spinach Wraps?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961124620. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.