Spinach Wraps
Packaged product Brot und Backwaren Prozis
Spinach Wraps contains 312 kcal per 100 g. A Serving, 61.7 g (61,7 g) provides about 193 kcal.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for Brot und Backwaren (median 8,5 g)
- Fiber2,1 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Sugars1,8 gbelow the median for Brot und Backwaren (median 2,2 g)
- Fat7,9 gin the top quarter of Brot und Backwaren (median 6,9 g)
- Saturated fat1,2 gbelow the median for Brot und Backwaren (median 1,3 g)
- Sodium560 mgabove the median for Brot und Backwaren (median 477 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961124620
- Quantity
- 370 gramas
- Label serving
- 61.7 g
- Category
- Weizenfladenbrot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di grano(65%), acqua, olio di colza, umidificante (glicerolo), spinaci in polvere (1%), prezzemolo, sale, agenti lievitanti (difosfati, carbonati di sodio), zucchero, correttori di acidità (acido citrico, acido malico), emulsionante (mono-e digliceridi degli acidi grassi), stabilizzanti (gomma di guar, carbossimetilcellulosa sodica), conservanti (sorbato di potassio, propionato di calcio). può contenere tracce di soia e lupini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Tortillas Pancho Villa | 312 | 9 g | 53 g | 7 g |
| Tortilla wraps spicy El tequito | 312 | 9,5 g | 50,9 g | 7,3 g |
| Fajita Flour Tortillas LA BANDERITA | 312 | 6,3 g | 46,9 g | 9,4 g |
| Tortilla wraps Bienvenido | 312 | 8,8 g | 52,5 g | 7 g |
| Wraps Cereals & Seeds Gruma Netherlands B.V. | 312 | 7,3 g | 52 g | 7 g |
| Tortillas Woolworths | 312 | 7,8 g | 48,7 g | 8,7 g |
| Tortilla wraps Lidl | 312 | 8,4 g | 53,1 g | 6,7 g |
| 8 Barquitas au blé nature Old El Paso | 312 | 8,5 g | 52,5 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Wraps?
100 g of Spinach Wraps has 312 kcal. Serving, 61.7 g (61,7 g): about 193 kcal.
How much protein is in Spinach Wraps?
Spinach Wraps contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,1 g in Serving, 61.7 g (61,7 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,5 g).
How many carbs are in Spinach Wraps?
Spinach Wraps has 51 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Wraps?
Spinach Wraps contains 7,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Spinach Wraps?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961124620. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.