Spinach spatzle
Packaged product Verduras Campesan
Spinach spatzle contains 140 kcal per 100 g. A serving, 200.0 g (200 g) provides about 280 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for verduras (median 2,5 g)
- Sugars1 gbelow the median for verduras (median 2,1 g)
- Fat1 gbelow the median for verduras (median 5,4 g)
- Saturated fat0,2 gbelow the median for verduras (median 1,1 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peppermint Twist Brownie Bites Sprouts | 140 | 1 g | 19 g | 8 g |
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| Ma salade pommes de terre thon et câpres Hammer | 140 | 5,4 g | 9,2 g | 8,7 g |
| Tomato Alfredo Knors | 140 | 4 g | 28 g | 1 g |
| Salade letilles pointing Vertu | 140 | 6,7 g | 15,3 g | 6,3 g |
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| Kit salade cesar - Attitude Attitude | 140 | 4 g | 7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach spatzle?
100 g of Spinach spatzle has 140 kcal. Serving, 200.0 g (200 g): about 280 kcal.
How much protein is in Spinach spatzle?
Spinach spatzle contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 200.0 g (200 g). About 15% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Spinach spatzle?
Spinach spatzle has 27 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach spatzle?
Spinach spatzle contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1031814001265. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.