Spinach & Herbs Flatbread
Packaged product Pan y productos horneados Coles
Spinach & Herbs Flatbread contains 263 kcal per 100 g. A serving, 1 serving, 88 g (88 g) provides about 231 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 39,4 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for pan y productos horneados (median 8 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat7,1 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium393 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645353593
- Label serving
- 1 serving (88 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Buns Sunfield | 263 | 8,5 g | 45,4 g | 10,4 g |
| Fished Shaped Bun SAJO | 263 | 6 g | 40 g | 9 g |
| potato enriched bread Safeway Kitchens | 263 | 7,9 g | 47,4 g | 2,6 g |
| Select Artisan Bread Hy-Vee | 263 | 8,8 g | 54,4 g | 0 g |
| White Dinner Rolls Hy-Vee | 263 | 5,3 g | 47,4 g | 4 g |
| Muffin Tops Vitatops | 263 | 14 g | 40,4 g | 7 g |
| Tesco Chunky Cheese Roll Tesco | 263 | 9,6 g | 41,8 g | 6 g |
| Italian Bread Foid Lion | 263 | 10,5 g | 50,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Herbs Flatbread?
100 g of Spinach & Herbs Flatbread has 263 kcal. Serving, 1 serving, 88 g (88 g): about 231 kcal.
How much protein is in Spinach & Herbs Flatbread?
Spinach & Herbs Flatbread contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 7,2 g in serving, 1 serving, 88 g (88 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Spinach & Herbs Flatbread?
Spinach & Herbs Flatbread has 39,4 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Herbs Flatbread?
Spinach & Herbs Flatbread contains 7,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Spinach & Herbs Flatbread?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645353593. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.