Spicy chicken & mango salad
Packaged product Verduras Select&Go
Spicy chicken & mango salad contains 38 kcal per 100 g. A serving, 260 g (260 g) provides about 99 kcal.
Roughly 50% of its calories come from protein, with 38% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 3,8 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 38%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for verduras (median 4,3 g)
- Fiber1,4 gbelow the median for verduras (median 1,8 g)
- Sugars3,8 gabove the median for verduras (median 3 g)
- Fat0,5 gin the lowest quarter of verduras (median 7,9 g)
- Saturated fat0,1 gin the lowest quarter of verduras (median 1,3 g)
- Sodium96 mgin the lowest quarter of verduras (median 320 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select&Go
- Barcode
- 20912734
- Quantity
- 260 g
- Label serving
- 260 g
- Category
- Ensaladas preparadas
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rauwkost crudités Kühne | 38 | 0,8 g | 6,9 g | 0,2 g |
| Bio rote Rüben Salat Lutz | 39 | 1,4 g | 6,8 g | 0 g |
| Salade de haricots Hero | 39 | 2,4 g | 6 g | 0,5 g |
| Salată de ardei copți Penny | 39 | 1 g | 2,7 g | 2,4 g |
| Familiar Mixta Freshkia | 37 | 1,1 g | 5,5 g | 0,6 g |
| Tesco Pary Salad Mix Tesco | 37 | 1,7 g | 5,6 g | 0,3 g |
| Salata Curcubeu Auchan | 37 | 2,2 g | 2,2 g | 1,7 g |
| Salát César Jihočeská ZELENINA | 39 | 2,4 g | 3,1 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy chicken & mango salad?
100 g of Spicy chicken & mango salad has 38 kcal. Serving, 260 g (260 g): about 99 kcal.
How much protein is in Spicy chicken & mango salad?
Spicy chicken & mango salad contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 13 g in serving, 260 g (260 g). About 50% of its calories come from protein. Compared with other verduras, that is above the median (median 4,3 g).
How many carbs are in Spicy chicken & mango salad?
Spicy chicken & mango salad has 3,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy chicken & mango salad?
Spicy chicken & mango salad contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Spicy chicken & mango salad?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20912734. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.