Spelt pita bread
Packaged product Pan y productos horneados חוכמת הפיתה
Spelt pita bread contains 199 kcal per 100 g. A serving, 100.0 g (100 g) provides about 199 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 39,4 g | 14% |
| Dietary fiber L | 8,5 g | 30% |
| Total sugars L | 2,1 g | |
| Protein L | 11,9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 72%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber8,5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars2,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,4 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Sodium354 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- חוכמת הפיתה
- Barcode
- 7290010777525
- Label serving
- 100.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Breaded Cod The Fishmonger | 199 | 10,2 g | 21,8 g | 7,7 g |
| BLT on malted bread Spar | 199 | 10,2 g | 23,6 g | 6,4 g |
| Vegetable spring rolls Sainsbury's | 199 | 4,6 g | 22,3 g | 10,1 g |
| Breaded Chicken Fillets Diggers | 199 | 15,6 g | 15,5 g | 7,9 g |
| Chicken Caesar Flatbread Redefine | 199 | 13,8 g | 18,2 g | 6,9 g |
| Hoso Roll - Chicken Katsu Sushi Izu | 199 | 5,8 g | 34,5 g | 3,8 g |
| Integral bread veritas | 199 | 8 g | 42 g | 1 g |
| Il muffin Farabella | 199 | 4,7 g | 47 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt pita bread?
100 g of Spelt pita bread has 199 kcal. Serving, 100.0 g (100 g): about 199 kcal.
Is Spelt pita bread high in protein?
Spelt pita bread contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 11,9 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Spelt pita bread?
Spelt pita bread has 39,4 g of total carbohydrates per 100 g, including 8,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt pita bread?
Spelt pita bread contains 1,4 g of fat per 100 g.
How much sodium is in Spelt pita bread?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290010777525. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de diciembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.