Spelt pita bread
Packaged product Brød og bagværk חוכמת הפיתה
Spelt pita bread contains 199 kcal per 100 g. A serving, 100.0 g (100 g) provides about 199 kcal.
Roughly 72 % of its calories come from carbohydrates, with 22 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 39,4 g | 14 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 2,1 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 72 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gin the top quarter of brød og bagværk (median 8 g)
- Fiber8,5 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars2,1 gbelow the median for brød og bagværk (median 3,9 g)
- Fat1,4 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Sodium354 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- חוכמת הפיתה
- Barcode
- 7290010777525
- Label serving
- 100.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Breaded Cod The Fishmonger | 199 | 10,2 g | 21,8 g | 7,7 g |
| BLT on malted bread Spar | 199 | 10,2 g | 23,6 g | 6,4 g |
| Vegetable spring rolls Sainsbury's | 199 | 4,6 g | 22,3 g | 10,1 g |
| Breaded Chicken Fillets Diggers | 199 | 15,6 g | 15,5 g | 7,9 g |
| Chicken Caesar Flatbread Redefine | 199 | 13,8 g | 18,2 g | 6,9 g |
| Hoso Roll - Chicken Katsu Sushi Izu | 199 | 5,8 g | 34,5 g | 3,8 g |
| Integral bread veritas | 199 | 8 g | 42 g | 1 g |
| Il muffin Farabella | 199 | 4,7 g | 47 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt pita bread?
100 g of Spelt pita bread has 199 kcal. Serving, 100.0 g (100 g): about 199 kcal.
Is Spelt pita bread high in protein?
Spelt pita bread contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,9 g in serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Spelt pita bread?
Spelt pita bread has 39,4 g of total carbohydrates per 100 g, including 8,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt pita bread?
Spelt pita bread contains 1,4 g of fat per 100 g.
How much sodium is in Spelt pita bread?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290010777525. License: ODbL 1.0 (Open Food Facts). Source record dated 12. december 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.