Speculoospasta
Packaged product Dulces y postres PLUS
Speculoospasta contains 590 kcal per 100 g. A serving, 15 gram (15 g) provides about 89 kcal.
Roughly 61% of its calories come from fat, with 37% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (576 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 39,5 g | 51% |
| Saturated fat L | 7,2 g | 36% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 54,6 g | 20% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 31,1 g | |
| Added sugars L | 23,9 g | 48% |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 37%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for dulces y postres (median 3,3 g)
- Fiber1,2 gin the top quarter of dulces y postres (median 0,9 g)
- Sugars31,1 gbelow the median for dulces y postres (median 34 g)
- Fat39,5 gin the top quarter of dulces y postres (median 37,8 g)
- Saturated fat7,2 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium162 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8710624708245
- Quantity
- 400 gram
- Label serving
- 15 gram
- Category
- Speculoos spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58% speculoos (TARWEBLOEM, suiker, margarine (palmvet, water, raapolie, voedingszuur: citroenzuur), kandijsiroop, rijsmiddel: natriumcarbonaten, zeezout, kaneel), raapolie, suiker, emulgator: lecithinen, gekaramelliseerde suiker (suiker, maltodextrine), natuurlijk aroma, kaneel, voedingszuur: citroenzuur, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)AzúcarCinnamonSaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spekulatius Creme Brinkers | 590 | 1,3 g | 49 g | 43 g |
| Spekulatius Creme Nulacta | 588 | 3,3 g | 54,5 g | 39,4 g |
| Spéculoos pâte à tartiner Mister Choc | 588 | 3,3 g | 54,5 g | 39,4 g |
| Mister Choc façon Spéculos Lidl | 588 | 3,3 g | 54,5 g | 39,4 g |
| Crème de Speculoos Jules Destrooper | 587 | 3,2 g | 35 g | 42 g |
| Speculoos Pasta JUMBO | 587 | 3,3 g | 54,6 g | 39,5 g |
| spéculoos à tartiner Favorina | 594 | 3,2 g | 52 g | 42,2 g |
| Pâte à tartiner aux speculoos crunchy Charles Chocolartisant | 595 | 3,4 g | 56 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculoospasta?
100 g of Speculoospasta has 590 kcal. Serving, 15 gram (15 g): about 89 kcal.
How much protein is in Speculoospasta?
Speculoospasta contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 0,5 g in serving, 15 gram (15 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,3 g).
How many carbs are in Speculoospasta?
Speculoospasta has 54,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 31,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculoospasta?
Speculoospasta contains 39,5 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
How much sodium is in Speculoospasta?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624708245. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.