Speculaasmix
Packaged product Dulces y postres Jumbo
Speculaasmix contains 527 kcal per 100 g. A serving, 12.6 g, 1 koekje (12,6 g) provides about 66 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 25,6 g | 33% |
| Saturated fat L | 13,8 g | 69% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 65,4 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 30,6 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of dulces y postres (median 6 g)
- Fiber3 gabove the median for dulces y postres (median 2,5 g)
- Sugars30,6 gabove the median for dulces y postres (median 29,5 g)
- Fat25,6 gin the top quarter of dulces y postres (median 21,6 g)
- Saturated fat13,8 gin the top quarter of dulces y postres (median 11 g)
- Sodium480 mgin the top quarter of dulces y postres (median 300 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
TARWEBloem, suiker, roomboter 22.7% (MELK), AMANDEL 9.8%, speculaaskruiden 2,1% (kaneel, nootmuskaat, kruidnagel, piment, gember, koriander, foelie, kardemom), rijsmiddel: E500, weipoeder (MELK) (vegetarisch), invertsuikerstroop, zout, scharrelEI, kleurstof: karamel, dextrose, maïszetmeel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarButterAlmendraSaltEggCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Butter-Spekulatius F.A. Crux | 525 | 6 g | 59,2 g | 28,5 g |
| Schoko-Butter Spekulatius Henry Lambertz | 525 | 6 g | 59,2 g | 28,5 g |
| Mini Schoko Spekulatius Schulte | 514 | 7,2 g | 59 g | 27 g |
| Speculaasmolens HEMA | 506 | 7,1 g | 62,5 g | 24,7 g |
| amandel speculaas met amandel schilfers Albert Heijn | 506 | 6,5 g | 63 g | 25 g |
| Bakkersspeculaas Albert Heijn | 504 | 5,7 g | 70 g | 22 g |
| Speculaas The Dutch Company | 503 | 5,7 g | 69,8 g | 21,6 g |
| Speculaasbrokken JUMBO | 503 | 5 g | 68 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculaasmix?
100 g of Speculaasmix has 527 kcal. Serving, 12.6 g, 1 koekje (12,6 g): about 66 kcal.
How much protein is in Speculaasmix?
Speculaasmix contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 0,92 g in serving, 12.6 g, 1 koekje (12,6 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6 g).
How many carbs are in Speculaasmix?
Speculaasmix has 65,4 g of total carbohydrates per 100 g, including 3 g of fiber and 30,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculaasmix?
Speculaasmix contains 25,6 g of fat per 100 g, of which 13,8 g is saturated (69% of the Daily Value).
How much sodium is in Speculaasmix?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de diciembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452233021. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de diciembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.