Speculaasbrokken

Packaged product Dulces y postres PLUS

Speculaasbrokken contains 500 kcal per 100 g. A serving, 31 g (31 g) provides about 155 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Speculaasbrokken by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
5,5 gprotein
67 gcarbohydrates
23 gfat
155kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23 g 29%
Saturated fat L 12 g 60%
Sodium L 612 mg 27%
Total carbohydrates L 67 g 24%
Dietary fiber L 1,5 g 5%
Total sugars L 33 g
Added sugars L 18,3 g 37%
Protein L 5,5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber1,5 gbelow the median for dulces y postres (median 2 g)
  • Sugars33 gabove the median for dulces y postres (median 21,2 g)
  • Fat23 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat12 gin the top quarter of dulces y postres (median 5,5 g)
  • Sodium612 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L8,5 g
Grasa poliinsaturada L2,5 g

Product details

Brand
PLUS
Barcode
8710624896317
Quantity
375g
Label serving
31 g
Category
Speculaasbrokken
Packaging
nl:plastic-film
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_tarwebloem_, suiker, palm-, raap - en zonnebloemolie, rijsmiddel (E341, E450, E500, E503), speculaaskruiden 1% (kaneel), invertsuikerstroop, zetmeel (_tarwe_, aardappel), zout, aroma, emulgator (zonnebloem lecithine E471), voedingszuur (citroenzuur), sinaasappelschil, dextrose, kleurstof (E160a)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite de palmaAceite violado (canla)SaltCinnamonPotato

Frequently asked questions

How many calories are in Speculaasbrokken?

100 g of Speculaasbrokken has 500 kcal. Serving, 31 g (31 g): about 155 kcal.

How much protein is in Speculaasbrokken?

Speculaasbrokken contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,7 g in serving, 31 g (31 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Speculaasbrokken?

Speculaasbrokken has 67 g of total carbohydrates per 100 g, including 1,5 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speculaasbrokken?

Speculaasbrokken contains 23 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Speculaasbrokken?

100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624896317. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.