Speckled Egg Cookie
Packaged product Dulces y postres Marks & Spencers
Speckled Egg Cookie contains 459 kcal per 100 g. A serving, 1 cookie, 72 g (72 g) provides about 330 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (496 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 19,2 g | 25% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 65,8 g | 24% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,8 g)
- Fat19,2 gin the lowest quarter of dulces y postres (median 24,8 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29457717
- Label serving
- 1 Cookie (72 g)
- Category
- Cookies con chocolate con leche
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers cookies Snickers | 458 | 6,1 g | 57 g | 22 g |
| Cereal Milk Cornflake Cookies Sainsbury's | 462 | 4,1 g | 65,6 g | 20 g |
| F**king Delicious Cookie Double Chocolate Allnutrition | 456 | 6 g | 53 g | 29 g |
| Double Chocolate & Brazilian Orange Cookies Waitrose | 454 | 5,4 g | 57,4 g | 21,8 g |
| Cookies Irrestível Maxi Bauducco | 453 | 6 g | 53,3 g | 24 g |
| Mini cookies - Chocolat lait vanille noix de pécan L'Éclair de Génie | 453 | 7,1 g | 51,5 g | 24,2 g |
| Soft Baked Chocolate Chunk Pepperidge Farm | 466 | 4,8 g | 64 g | 21 g |
| Kate's cake Kate's Cakes | 466 | 5,5 g | 66,3 g | 19,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speckled Egg Cookie?
100 g of Speckled Egg Cookie has 459 kcal. Serving, 1 cookie, 72 g (72 g): about 330 kcal.
How much protein is in Speckled Egg Cookie?
Speckled Egg Cookie contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3,8 g in serving, 1 cookie, 72 g (72 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,8 g).
How many carbs are in Speckled Egg Cookie?
Speckled Egg Cookie has 65,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speckled Egg Cookie?
Speckled Egg Cookie contains 19,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29457717. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.