Speckled Egg Cookie
Packaged product Sweets og Desserter Marks & Spencers
Speckled Egg Cookie contains 459 kcal per 100 g. A serving, 1 cookie, 72 g (72 g) provides about 330 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (496 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sweets og desserter (median 5,8 g)
- Fat19,2 gin the lowest quarter of sweets og desserter (median 24,8 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29457717
- Label serving
- 1 Cookie (72 g)
- Category
- Cookies med mælkechokolade
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers cookies Snickers | 458 | 6,1 g | 57 g | 22 g |
| Cereal Milk Cornflake Cookies Sainsbury's | 462 | 4,1 g | 65,6 g | 20 g |
| F**king Delicious Cookie Double Chocolate Allnutrition | 456 | 6 g | 53 g | 29 g |
| Double Chocolate & Brazilian Orange Cookies Waitrose | 454 | 5,4 g | 57,4 g | 21,8 g |
| Cookies Irrestível Maxi Bauducco | 453 | 6 g | 53,3 g | 24 g |
| Mini cookies - Chocolat lait vanille noix de pécan L'Éclair de Génie | 453 | 7,1 g | 51,5 g | 24,2 g |
| Soft Baked Chocolate Chunk Pepperidge Farm | 466 | 4,8 g | 64 g | 21 g |
| Kate's cake Kate's Cakes | 466 | 5,5 g | 66,3 g | 19,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speckled Egg Cookie?
100 g of Speckled Egg Cookie has 459 kcal. Serving, 1 cookie, 72 g (72 g): about 330 kcal.
How much protein is in Speckled Egg Cookie?
Speckled Egg Cookie contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,8 g in serving, 1 cookie, 72 g (72 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).
How many carbs are in Speckled Egg Cookie?
Speckled Egg Cookie has 65,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speckled Egg Cookie?
Speckled Egg Cookie contains 19,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29457717. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.