Speck
Packaged product Carne Simonini
Speck contains 229 kcal per 100 g.
Roughly 51% of its calories come from fat, with 48% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 172 kcal per 100 g across 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 2.280 mg | 99% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 0,9%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of carne (median 21 g)
- Sugars0 gin the lowest quarter of carne (median 0,5 g)
- Fat13 gabove the median for carne (median 9,5 g)
- Saturated fat4,4 gabove the median for carne (median 3,6 g)
- Sodium2.280 mgin the top quarter of carne (median 930 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simonini
- Barcode
- 8018896000891
- Category
- Productos de carne italianos
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto crudo Citterio | 229 | 28 g | 0,5 g | 13 g |
| Prosciutto Crudo Citterio | 229 | 28 g | 0,5 g | 13 g |
| Prosciutto crudo Stagionato Dolcemilia Simonini | 229 | 28 g | 0,5 g | 13 g |
| Prosciutto crudo Simonini | 229 | 28 g | 0,5 g | 13 g |
| Prosciutto Simonini | 229 | 28 g | 0,5 g | 13 g |
| Jambon cru italien Citterio | 229 | 28 g | 0,5 g | 13 g |
| Speck De Luca | 228 | 30 g | 0,5 g | 12 g |
| Fiammiferi di speck Idal | 228 | 29 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speck?
100 g of Speck has 229 kcal.
Is Speck high in protein?
Speck contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 21 g).
How many carbs are in Speck?
Speck has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speck?
Speck contains 13 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Speck?
100 g contains 2.280 mg of sodium, 99% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018896000891. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.