Speck
Packaged product Carne De Luca
Speck contains 228 kcal per 100 g.
Roughly 52% of its calories come from protein, with 47% from fat and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 172 kcal per 100 g across 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4,1 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 0,9%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of carne (median 21 g)
- Fat12 gabove the median for carne (median 9,5 g)
- Saturated fat4,1 gabove the median for carne (median 3,6 g)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Luca
- Barcode
- 8022901001636
- Category
- Productos de carne italianos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon italien San Michele | 228 | 27 g | 0,9 g | 13 g |
| Speck delle Alpi Villani | 228 | 29 g | 1 g | 12 g |
| Fiammiferi di speck Idal | 228 | 29 g | 1 g | 12 g |
| Speck Simonini | 229 | 28 g | 0,5 g | 13 g |
| Prosciutto crudo Citterio | 229 | 28 g | 0,5 g | 13 g |
| Prosciutto Crudo Citterio | 229 | 28 g | 0,5 g | 13 g |
| Prosciutto crudo Stagionato Dolcemilia Simonini | 229 | 28 g | 0,5 g | 13 g |
| Prosciutto crudo Simonini | 229 | 28 g | 0,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speck?
100 g of Speck has 228 kcal.
Is Speck high in protein?
Speck contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 21 g).
How many carbs are in Speck?
Speck has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speck?
Speck contains 12 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8022901001636. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.