Specially Selected Extra Smooth Classic Houmous
Packaged product Frijoles y legumbres Aldi
Specially Selected Extra Smooth Classic Houmous contains 302 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 302 kcal.
Roughly 82% of its calories come from fat, with 9% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 26,3 g | 34% |
| Saturated fat L | 3,1 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 9%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for frijoles y legumbres (median 6,7 g)
- Fiber6,7 gin the top quarter of frijoles y legumbres (median 4,5 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 1,3 g)
- Fat26,3 gin the top quarter of frijoles y legumbres (median 18 g)
- Saturated fat3,1 gin the top quarter of frijoles y legumbres (median 2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked Chickpeas (Water, Chickpeas), Rapeseed Oil, Tahini Sesame Seed Paste OLIVE OIL (5%), Concentrated Lemon Juice, Water, EXTRA VIRGIN OLIVE OIL (1.5%), Salt, Garlic Purée, Parsley, Preservative: Potassium Sorbate. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)Aceite de olivaSaltAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Pikant EDEKA Herzstücke | 302 | 7,1 g | 15,8 g | 22,3 g |
| Houmous Citrons confits & menthe Auchan | 302 | 6,4 g | 12 g | 24 g |
| Hummus berenjena Biográ | 302 | 5,1 g | 14 g | 24 g |
| Houmous à la libanaise En Cuisine | 302 | 6,3 g | 8 g | 25 g |
| Hummus receta clásica ygriega | 302 | 6,8 g | 7,5 g | 25,3 g |
| Houmous naturel Jumbo | 302 | 8,2 g | 13,1 g | 22,9 g |
| Houmous Tesco | 302 | 6 g | 11 g | 25,4 g |
| Hummus naturel Albert Heijn | 302 | 6 g | 8,8 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Specially Selected Extra Smooth Classic Houmous?
100 g of Specially Selected Extra Smooth Classic Houmous has 302 kcal. Serving, 1 portion, 100 g (100 g): about 302 kcal.
How much protein is in Specially Selected Extra Smooth Classic Houmous?
Specially Selected Extra Smooth Classic Houmous contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,7 g).
How many carbs are in Specially Selected Extra Smooth Classic Houmous?
Specially Selected Extra Smooth Classic Houmous has 6,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Specially Selected Extra Smooth Classic Houmous?
Specially Selected Extra Smooth Classic Houmous contains 26,3 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462876080. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.