Special K Red Berries
Packaged product Grainas y Pasta Kellogg's
Special K Red Berries contains 392 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 0,66 mg | 0% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 13 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for grainas y pasta (median 8,7 g)
- Fiber7 gabove the median for grainas y pasta (median 6,6 g)
- Sugars13 gin the lowest quarter of grainas y pasta (median 19 g)
- Fat1,5 gin the lowest quarter of grainas y pasta (median 2 g)
- Saturated fat0,3 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0,66 mgin the lowest quarter of grainas y pasta (median 288 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319024318
- Label serving
- 30 g
- Category
- Copos de cereales con frutas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weetabix fruit and fibre Weetabix | 391 | 8,8 g | 69 g | 6,5 g |
| Multi Grain Frutti Rossi Tre Mulini | 393 | 8 g | 84 g | 1,4 g |
| Spécial K fruits rouges Kellogg's | 390 | 8 g | 83 g | 1,4 g |
| Red Fruits Kellogg's | 390 | 8 g | 83 g | 1,4 g |
| Céréales Special K Fruits rouges Kellogg's | 390 | 8 g | 83 g | 1,4 g |
| Red Fruits Kellogg Europe Trading Ltd | 390 | 8 g | 83 g | 1,4 g |
| Special K Red Berries Special K | 390 | 8 g | 83 g | 1,4 g |
| Special K Red Berries Special K | 390 | 8 g | 83 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special K Red Berries?
100 g of Special K Red Berries has 392 kcal. Serving, 30 g (30 g): about 118 kcal.
How much protein is in Special K Red Berries?
Special K Red Berries contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8,7 g).
How many carbs are in Special K Red Berries?
Special K Red Berries has 83 g of total carbohydrates per 100 g, including 7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special K Red Berries?
Special K Red Berries contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Special K Red Berries?
100 g contains 0,66 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319024318. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.