Special K Original
Packaged product Otros alimentos Kellogg’s
Special K Original contains 385 kcal per 100 g. A serving, 39.0 g (39 g) provides about 150 kcal.
Roughly 78% of its calories come from carbohydrates, with 19% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 74,4 g | 27% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 12,8 g | |
| Protein L | 17,9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 78%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gin the top quarter of otros alimentos (median 7 g)
- Fiber2,3 gabove the median for otros alimentos (median 1,9 g)
- Sugars12,8 gabove the median for otros alimentos (median 3,4 g)
- Fat1,3 gbelow the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 0003800026985
- Label serving
- 39.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dunkaroos General Mills | 385 | 5,1 g | 89,7 g | 2,6 g |
| Sattva vida energy bites - chia crunch Sattva Vida | 385 | 11,5 g | 38,5 g | 23,1 g |
| Froot loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Minions the rise of gru General Mills | 385 | 5,1 g | 87,2 g | 2,6 g |
| Protein Made Simple Caramel Toffee Vega | 385 | 57,7 g | 26,9 g | 7,7 g |
| Minis RXBAR | 385 | 23,1 g | 42,3 g | 17,3 g |
| Critical Mass Aftershock Myogenix | 385 | 33 g | 51,6 g | 4,9 g |
| Gruau frigo Go hop | 385 | 20 g | 61,5 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special K Original?
100 g of Special K Original has 385 kcal. Serving, 39.0 g (39 g): about 150 kcal.
Is Special K Original high in protein?
Special K Original contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 7 g in serving, 39.0 g (39 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Special K Original?
Special K Original has 74,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special K Original?
Special K Original contains 1,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003800026985. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.